This video consists of PowerPoint slides (with the author talking in the background) that explain the super meal diet for diabetics and how to manage and reverse Type 2 diabetes in 10 easy steps.
Key topics include nutrition, super meal diet, supplements, exercise, blood glucose testing, doctor exams, and emotional health. Althought the DVD provides a break from reading, we strongly recommend the book over the DVD.
Duration: 1 hour 30 min (1 disc).
Note: The author recommends that you also get the Death to Diabetes book (or ebook) if your goal is to reverse your diabetes.