Use DTD Diet & Meal Planner to Help Reverse Your Diabetes
Provides a specific list of meals (breakfast, lunch, snacks, and dinner) for 90 days in a table chart format, based on what the author and ex-diabetic engineer did to reverse his diabetes.
The meal plan is laid out in a structured table for ease of use with the Diabetes Cookbook to support your day-to-day meal planning. The 90-Day planner is divided into 3 phases for a more effective meal plan based on your blood glucose readings. It is one of our more popular books.
Note: Please keep in mind that the 90-day meal plan charts should be used in conjunction with the Death to Diabetes Cookbook, which contains the specific recipes of the meals identified in the charts.
Size: 46 pages