Explains how to prevent a heart attack/stroke and what do during a heart attack to stay alive and limit the damage to the heart muscle. In addition, identifies the risk factors and signs of an impending heart attack and stroke. Also, defines the key super foods and nutrients for the heart and cardiovascular system to to achieve "death to heart disease".
In addition, this document also explains the key steps involved in the rehabilitation process if you should suffer a heart attack or a stroke.
Size: 50 pages.