Favorite Foods Healthier Alternatives Chart


Enjoy Your Favorite Foods But Still Reverse Your Diabetes

Provides a list of your favorite (unhealthy) foods and comfort foods with a list of healthier alternatives for each of these foods.

This chart identifies healthier substitutes for some of the more common foods, favorite foods and comfort foods. These tips will help with grocery shopping and your transition from poor eating habits to healthier eating habits.

Size: 2 pages.