Diabetes Cookbook and Diabetes Diet Meal Plan: Reverses Type 2 Diabetes Naturally
This Diet-for-Diabetics Cookbook is based on the Death to Diabetes Nutritional Program. This book provides more than 150 recipes and 200 mini-recipe tips of healthy, balanced super meals, beverages, smoothies, desserts, and snacks to provide some diversity and help diabetics manage their diabetes, based upon the Super Meal Model (aka The Diabetes Diet).
This 3-in-1 cookbook is more than just a bunch of recipes -- it is more than your traditional cookbook as it contains information about meal planning, grocery shopping, sample meals, low-carb meals, snacks, quick meals, food tips, how to eat healthy even if you travel a lot, where to buy super foods, plus more, along with lots of recipes designed for diabetics.
Note: The recipes in most diabetic cookbooks are not designed for diabetics!
This Death to Diabetes Diet Cookbook provides a variety of healthy and scrumptious vegan and non-vegan meal recipes for stir-fry, casseroles, soups, sandwiches, omelets, and seafood.
And, there are culture-based recipes for chili, enchiladas, gumbo, okra, lasagna, and even pizza. And, there are sweet recipes for various desserts including muffins, super smoothies, green smoothies, pies, and cakes.
There are vegetarian-based recipes for casseroles, stir-fry, tofu, soups, salads, jambalaya, and other vegetable-based meals. There are vegan meal examples and recipes for the different types of vegans. In addition, this book also describes how to use spices to enjoy eating your new healthy super foods.
Note: This cookbook is for the person who needs more healthy recipes and does not need any structure or day-to-day guidance, which is provided in the boot camp program. Size: 420 pages for 150+ recipes with 300+ Food Tips.
This 150+ Recipes with Food Tips 420-page version of the cookbook is the best buy because it contains an additional 200 mini-recipes and food tips that help diabetics in their transition from eating unhealthy to eating healthy -- without feeling deprived, and still being able to control their blood glucose and insulin levels, while enjoying scrumptious meals.
The Food Tips section provides hundreds of seasoning tips, mini-recipes and specific food tips to enjoy your super meals, favorite meals, favorite foods and comfort foods. Favorite food and Comfort food topics include: apple butter spread; beans, beverages; brownies; chocolate; desserts; flour substitutes; French fries; ice cream; quick lunches; mac 'n cheese; mashed potatoes; frying meat; how to make healthy fried chicken; pasta; pizza; restaurants; rice; salads; sandwiches; seasoning; how to use spices; sugar and sweets; tea; tofu; turkey; vegetables; yogurt; how to make Brussels sprouts taste like candy; and, many others. This version of the cookbook also contains a section with general meal planning strategies and grocery shopping tips that save time, money and frustration.
Note: Most diabetic cookbooks do not provide healthy, nutrient-balanced recipes to address the insulin resistance and inflammation that fuel the diabetes! This comprehensive cookbook is more than your traditional cookbook. This book is a 3-in-1 book that contains 3 booklets worth more than $110:
(1) recipes of super meals, snacks and desserts ($39.95),
(2) meal planning and grocery-shopping information ($35.95), and
(3) food tips ($34.75) that explain how to transform your favorite foods into healthier versions.
This information will save you hundreds of dollars a month in grocery bills.
This cookbook is for the person who wants a comprehensive cookbook with nutrient-dense meals, more food choices, food tips for meal planning, grocery shopping, and healthy, insightful ways to enjoy comfort foods; and, still control blood glucose levels while losing some weight, and saving some money.
In order to get the most out of the cookbook, use it in conjunction with the 90-Day Meal Planning Charts Booklet which lays out your next 90 days of meals (breakfast, lunch, dinner and (2) snacks) -- similar to what the author did to reverse his diabetes.
Note: When you order the download, you will receive a free meal planning guide, the Super Meal Model Plate diagram and a tracking chart along with your order.
Note: If you want an 81/2" x 11" coil-bound printed hardcopy of this PDF, select the Printed Copy option, and you will receive additional free gifts including the 90-Day Meal Planning Charts Booklet ($29.95) and the popular Meal Planning Tool Kit ($39.95) with your order.
Note: For day-to-day meal planning, the 90-Day Meal Planning Charts Booklet works well with this cookbook, because the meal planning charts reference the specific recipes in the cookbook.
Note: You will be able to download your PDF once your order is invoiced. If you ordered a printed hardcopy, we will have it shipped to your shipping address.
Note: For printed hardcopies, shipping is free in the United States. But, for international orders, there is a shipping charge because all international orders have to be shipped in a USPS priority flat-rate envelope or box. So, please make sure that you add the appropriate shipping option: (box) to your order if you are ordering a printed hardcopy of this book. There is no shipping charge for the PDF download.
- Lower blood sugar and hemoglobin A1C
- Stabilized blood sugar levels
- Lower insulin levels
- Lower cell inflammation and oxidation (less cell damage)
- Ability to reverse your Type 2 diabetes
- Able to lose weight and burn belly fat
- Prevention of diabetic complications
- Ease of meal planning
- Reduced food cravings and addictions
- Able to enjoy your favorite comfort foods and desserts
- Easier to stick with diabetes diet