Death to Diabetes, LLC

Explains how to lose weight and reduce the belly fat -- for non-diabetics and Type 2 diabetics. Defines the key steps to burn the fat and achieve permanent weight loss, including in the belly area. Size: 150 pages.

This PDF explains what to do each day, what to eat, when to test, when to exercise, etc. so that you can set the stage to reverse the diabetes in your body. This 30 days is based upon what the author did, with several improvements based upon his research. Size: 70 pages.

This is a comprehensive document with 3 major sections (excludes recipes): 1. Boot Camp (the daily activities from Day 1 to Day 90). 2. Meal Planning (menu) 3. Food Tips (to enjoy favorite foods). Size: 200 pg.

Boot camp activity planner and meal planning document that defines the specific daily activities that a diabetic must perform from Day 1 to Day 90; provides a menu of meals, and, explains how to grocery shop and prepare foods. Size: 100 pages.

Provides guidelines and tips for dining out at restaurants and fast foods places -- so that you can still enjoy eating out, maintain proper blood glucose levels, and and remain healthy. Size: 24 pages

Defines the two major types of cravings and how to overcome them. Also, explains how to overcome the 3 types of junk food addictions. Identifies the foods that can boost your mood and fight fatigue/depression. Size: 30 pages.

Explains the dangers of diabetic drugs, and what your doctor may not be telling you about their long-term effects. Also, provides a drug weaning process to guide you safely to wean off the drugs. Size: 30 pages.

Identifies foods and nutrients to cleanse and detoxify the liver, kidneys, pancreas, and colon. Provides guidelines and procedures for cleansing and detoxifying the body -- to help the body's internal repair process. Size: 40 pages.

Defines the annual schedule of the various doctors and healthcare professionals for a diabetic to track his/her progress. Also, identifies the 3 most important questions to ask your doctor, and how to get your doctor to work for you. Size: 30 pages.

Provides charts for diabetics to track their blood glucose readings, meals, exercise, and other activities each day from Day 1 to Day 90. This journal reduces the writing and reminds the diabetic what to track. Size: 90 8.5x11 (blank) pages.

Defines the key types of nutritional supplementation, the most critical vitamins, minerals, and supplements for a diabetic; the 7 key criteria to look for when buying a vitamin or supplement; and, the top foods. Size: 30-60 pg.

Explains the importance of ethnic and world cultures and their influences upon our eating habits. Identifies nutritional changes to help improve the nutrition for ethnic groups, and we can enjoy eating ethnic foods. Size: 60 pages.

Provides food tips to transform your favorite meals into healthier meals, and identifies healthier substitutes to prevent feeling deprived of your favorite foods! Favorites include steak, fried chicken, coffee, chocolate, ice cream. Size: 2 pages.

Provides meal planning and grocery shopping tips to optimize the nutritional value of your favorite foods and comfort foods. Includes hundreds of food tips so that you can enjoy these foods while controlling your diabetes. Size: 72 pages.

Provides a specific menu of meals for a diabetic during a typical day in a chart: breakfast, lunch, snacks, and dinner. Also, identifies specific nutritional supplements to take. The meal plan is laid out in a structured table for ease of use. Size: 6 pages.

Provides a menu of meals and snacks for 90 days, and explains how to perform meal planning, grocery shopping, and food preparation. This document is for people who need more structure and guidance with planning their meals each month. Size: 100 pages.

To enjoy your favorite foods, provides hundreds of food tips: apple butter; beverages; bread; cereal; chocolate; desserts; flour substitutes; french fries; ice cream; mac 'n cheese; mashed potatoes; meats, frying; pasta; pizza; rice. Size: 60 pages.

Defines the 10 key steps to control and reverse the effects of Type 2 diabetes. These steps address nutrition, supplements, exercise, blood glucose testing, doctor exams, detox, and emotional health. Size: 2 pages.

Defines the foods to reduce stress, fatigue, depression; and how to use your inner spirit to reduce stress. Identifies foods that boost your mood, improve emotional health and sleeping, and techniques for using your inner spirit. Size: 30 pg.

Explains how to defeat depression with superior nutrition, and how to improve emotional well-being. Identifies the top 10 foods that fight depression. Defines the steps to overcome depression, reduce stress, and improve sleep. Size: 40 pages.

Explains the 7 most common mistakes that diabetics make, and how to counter them. Very popular document. Size: 14 pages.

Defines protocols, procedures and nutrients for improving the health of the eyes, kidneys, nerves, brain, and cardiovascular system. Key areas include retinopathy, neuropathy, nephropathy, cardiovascular disease, high blood pressure. Size: 42 pages.

Provides 4 meal plan options: 1. Meal Planning Guide for a Typical Day (1 page) 2. Meal Planning Guide for a Typical Day (3 pages) 3. Super Meal 90-Day Planner (66 pages) 4. Boot Camp 90-Day Meal Planner (88 pages)

Explains how to recover from a hernia surgery, and eat properly to ensure optimum healing and repair. This ebook identifies the super foods, vitamins, minerals, and nutrients that the body needs to repair itself after surgery. Size: 70 pg.

Why Blacks Are Dying So Fast: Why the dramatic health decline of African-Americans in the U.S. Explains the history and social/economic/racial impacts that affect the health of many African-Africans, and how to overcome these "isms". Size: 70 pg.

Explains the differences between the H1N1 flu, the seasonal flu, and the common cold, and how to prevent them. Identifies the top 5 habits and top 10 foods to prevent the flu. Size: 75 pages.