PDF: Diabetes Tracking Charts or Wellness Journal

Provides a template for diabetics to track their blood glucose readings, meals, exercise, and other activities each day from Day 1 to Day 30 or Day 90. This journal reduces the amount of writing that a diabetic has to do in order to keep good records. And, the journal reminds the diabetic what he/she should be recording and tracking each day.

This information is invaluable to help determine the corrective actions to take -- to get your diabetes under control, wean off the drugs, and reverse the disease. This information is also helpful when you meet with your doctor, health coach or dietitian.

Instead of the journal, another option is our 90-day Activity Tracking Worksheets, which helps to organize your day, and only requires checkmarks and very little writing to track your progress.

Size: 90 8.5x11 pages.

Note: We will email the appropriate PDF(s) to you via email. If you ordered a printed hardcopy, we will have it shipped to your shipping address.

PDF: Diabetes Tracking Charts or Wellness Journal
  • Item #: PDF-008
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Price $9.95